I had no idea what to buy my dad for his birthday so I chose to make him a cake and it came in the shape of the cookie monster, he loved it and it tasted great :) Might have to start making cakes more often!!
This is a new app that I have been using to assist me in controlling my diet a bit more healthily. As previously I have taken to extremes of starving or binge eating this app has enabled me to eat more healthily watching my calorific intake.
As far as I know this app is available across all phones, I know for sure it can be accessed via windows and apple platforms, However they also run an online version if your phone does not support the app. http://www.myfitnesspal.com/
I have only been using this app for a short while but have found it highly useful. The app will start by taking all of your details including the weight you are and the weight you wish to be, this includes losing, gaining and maintaining weights. It will then tailor an amount of calories to help you reach your goal, then its your job to input your calories and exercise into a food diary.
This app is good at preventing extreme diets as it offers a healthy way to track your intake as opposed to trying to be your own dietitian. Its in no way a replacement for a dietitian but is alot safer than starving yourself, You may even be surprised at how much you can eat.
So after last nights influx of posts, I seem to have gained an array of new followers :) thankyou and good morning to those guys! I will be trying to keep on top of my tumblr now, so there will be less of the bulk posting! Keep it here guys :)